Category Archives: Health

Looking for a Blender?

I happen to really like my Blendtec Blender. And Amazon has these blender reduced right now. Check out Amazon’s Blendtec Blender Deals I use it for smoothies, shakes, soups and making almond meal for baking treats. I’ve even started making my own raw food protein bars with my blender! Continue Reading

Wheat Causes Intestinal Permeability in All Humans

in my post about Aphthous Ulcers I wrote about research relating gliadin of gluten causing a break down of the junctions between cells in the intestinal wall. Here’s the article on PubMed.  The conclusions are:  Based on our results, we concluded that gliadin activates zonulin signaling irrespective of the genetic expression of autoimmunity, leading to… Continue Reading

Serendipity at Sunset

Photo a Day 322/366 Serendipity, a pleasant surprise. Roughly 4 years ago, my wife attended the Anaheim PriMed conference and attended a lecture about Celiac Disease by Dr. Alessio Fasano. After that 1 hour lecture, my wife mentions to me that I probably have celiac disease. 4 months from that lecture I was diagnosed with… Continue Reading

So Multivitamins Do Lower Cancer Risk….

“Daily use of a common multivitamin modestly reduced the risk for cancer in a long-term study of nearly 15,000 men..” According to researchers. This large study of 15,000 men that have been followed for 11.2 years. I believe this is the first time a study of this kind as led to this result. In general there… Continue Reading

Quick trip to the Pacific Northwest

Recently made a quick trip to the mountains just east of Seattle, WA. Had a few opportunities for photography that’s different for me! All prints are available for purchase: or just click on any photo for more details. I use to host my photos and handle prints etc. They are currently having a sale and offering…

Moss Covered Trees

Rarely get a chance to capture moss covered trees! Recently I spent a few days in the Pacific Northwest. Just east of Seattle, WA to be more specific. I’ve photographed in this area before, but have never been able to capture much that excited me. This trip was different. Here are three images that I…

In the Moonlight at Bryce Canyon!

Before the Moonlight the Moon Rises My last visit to Bryce Canyon was 30+ years ago as a youngster with my family. It’s been on my list for quite awhile. Our first thought was to get there and shoot the stars over Bryce Canyon. Then we actually looked at the Moon Forecast and discovered it…

Finding Rainbows in the Desert

Sometimes there are two rainbows! Thanks for stopping by! If you’d like to receive email notification when I post here, use the email sign up in the upper right side of the page. I also post the images on my Photography Site ( where I do have prints available for purchase. The weather forecast for the…

Spring in Valley of Fire

Spring in Valley of Fire

Spring Beauty at Valley of Fire State Park, Nevada Thanks for stopping by! I’d appreciate it if you’d subscribe using the subscribe box on the right! Valley of Fire is located approximately 40 miles North and East of Las Vegas. From Las Vegas, take the I-15 N towards Salt Lake City and take exit 75 and follow…

Sand Dune Sunrise-Death Valley

Dune Glow As I mentioned in the SuperBloom Post, we took a day trip to Death valley recently. We got to the parking lot at the Sand Dunes around 5:40am and the lot was 70% full already! I found my buddy Bernie’s car(we planned to meet up at the first Mesquite Sand Dune Parking lot…

Death Valley Super Bloom 2016

Wild Flower Super Bloom According to media reports Death Valley National Park is having the best Wildflower Super Bloom in 10 years. Check the Death Valley report on the SuperBloom. We made the just over 2 hour drive to meet friends at the Mesquite Sand Dunes to watch an incredible sunrise. We then spent the rest…

Wave Painting

Wave Painting

Creating Memories Painting Waves on Jokulsarlon Ice Beach, and I do have prints available! Just discovered this image as I had previously passed it over and worked on these other two images first: And this one which is a slightly different angle the first image posted: Creating these images was fun, challenging, memorable and scary! The…

Stormy Vestrahorn

Stormy Vestrahorn

Arrived at Vestrahorn just in the nick of time There had been clouds, snow showers and heavy wind all day, but there had been breaks in the clouds, something we hadn’t seen in days! We spent the morning at the Ice Beach had a quick break for lamb soup at lunch and were on our…

Deep inside an Ice Cave-Updated

Deep inside an Ice Cave-Updated

Ice Caves of Vatnajokull Glacier Loved this view from the depths of the Ice Cave! Click on the image to see a larger version! Shooting conditions inside Ice Caves is quite challenging. The light, the blowing snow, the cold, and fellow photographers are some of the reasons. This image was shot entirely inside the Ice Cave…

Disclaimer: Every so often a link will appear in the text to a few merchants that I’m an affiliate for,, On1Software, Smugmug and NETWISP HOSTING. I do earn a small referral fee from those purchases that the user clicks through to. Thank you for clicking on through! Nothing here should be construed as medical advice, but only topics for further discussion with your doctor.