Author: Douglas
Published: August 19, 2013
I remember hearing a lecture given by Dr. Alessio Fasano, head of the Celiac Center for Research and Treatment, a leading researcher in Celiac Disease and Gluten related disorders. In the lecture he mentioned that the human body was not capable of digesting the protein gluten. I finally found a reference to that comment in this interview to the Tender Foodie
Here’s the question and answer:
TF: That sounds like everyone is gluten intolerant in some way. Is that true? Everyone?
Dr. Fasano: Yes. No one can properly digest gluten. We do not have the enzymes to break it down. It all depends upon how well our intestinal walls close after we ingest it and how our immune system reacts to it.
More of the interview can be found here: http://www.tenderfoodie.com/blog/2011/12/19/interview-w-dr-alessio-fasano-part-1-should-anyone-eat-glute.html
So all humans develop some sort of intestinal wall breakdown eating wheat/gluten. Those like me with Celiac Disease and those that suffer with Gluten Sensitivity have delayed healing of the intestinal walls. When the intestinal walls open that initiates an immune response. I like to think of it revving up the immune system. It puts it on high alert and keeps it on high alert as long as wheat/gluten is consumed.
I’ve noticed that my seasonal allergies are all but gone now that I have have been on a gluten free diet to treat Celiac Disease. I believe that my seasonal allergies were related to a revved up immune system caused from the damage to my intestinal lining.
I wonder what percentage of allergies and inflammatory disorders begin with a piece of bread that puts the immune system in action. I’m not talking about an allergy to wheat or gluten, which does occur in less than 1% of the population, I’m talking about an immunologic cascade that begins at the gut lining after the ingestion of wheat.
I think Hippocrates was onto something: All diseases begin in the gut.
If you have been gluten free for awhile have you noticed any changes in seasonal allergies? Or reduction in inflammatory conditions? Have you noticed no change in symptoms?
Author: Douglas
Published: August 18, 2013
The kids got new chalk…
Day 230 of 365
08-18-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-3GkPxWW/
Author: Douglas
Published: August 17, 2013
Salute to Trying Something New!
My Daughter was teaching her friend the hand motions to one of her VBS songs this summer. Both were trying something new!
Day 229 of 365
08-17-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-g54pGxm/
I’m always amazed at how quickly kids pick things up that they want to pick up…
Over the past few weeks I’ve been updating the page that hosts most of my photos over at
Sandquistphotography.com, that is hosted by
Smugmug.com. Last week I made a mistake and accidentally deleted a folder that contained most of the photos that are posted on this blog as well. I’m grateful that the Support Heroes at
Smugmug were able to help me restore my photos without much hassle. Considering I have hundreds of posts with photos linked to that page I’m not sure if I would have ever been able to restore it all. I’ve heard a few grumbling about the new changes over at Smugmug, I love all the changes even with my troubles this past week!
Also, over the weekend my daughter wanted Fresh Peach and Strawberry Scones that were both Gluten Free and Dairy
Free. I have the flavor down these are delicious, but I was unable to get them out of the cast iron scone pan without the falling apart! So we picked chunks out of the pan and enjoyed. I have notes of the recipe and I think I’ll be tinkering with it some more. I think I got messed with up with the fresh fruit liquid content. I also may need to add some more oil/fat and maybe another Egg or two… I’ll try to test this again before the Peaches and Strawberries go away for the season!
A salute to those trying something new this coming week!
Author: Douglas
Published: August 17, 2013
Lego’s have sure come along way… this is the Chima Raven glider…
Day 228 of 365
08-16-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-j98RPcq/
Author: Douglas
Published: August 17, 2013
One of those days when you come home and find the remnants of your kids day!
Day 227 of 365
08-15-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-9GkJbVH/
Author: Douglas
Published: August 17, 2013
Liked the bright orange colors here around the green succulent.
Day 226 of 365
08-14-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-ptRXf2k/
Author: Douglas
Published: August 17, 2013
The roses from yesterday are still doing well. I liked this simple rose.
Day 225 of 365
08-13-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-XXTFxcF/
Author: Douglas
Published: August 17, 2013
My daughter picked these out today!
Day 224 of 365
08-12-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-cMsd4J4/
Author: Douglas
Published: August 11, 2013
Sunrise Over Indian Lake
I woke up this morning and realized the sun was starting to come up, but it wasn’t up all the way so I jumped out of bed and grabbed my camera and raced for the edge of the lake. This was my favorite capture!
Day 223 of 365
08-11-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-skLLD86/
Author: Douglas
Published: August 10, 2013
R let me take a picture!
He’s at the stage where its fun to hide from the camera… but last night I was showing him photos of the past few days and he noticed that he wasn’t in any of them… to which I explained that he would always hide from the camera. I think he remembered that…
Day 222 of 365
08-10-2013
via Photo a Day-2013 http://www.sandquistphotography.com/Project-365/Photo-a-Day-2013/i-n33Hbb2/